Breakfast - Elementary
- french toast (carbs 25g)
- applesauce cup (carbs 13.5g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast and Lunch
Students are better able to focus on learning when they are well fed. All elementary students at Tulsa Public Schools receive breakfast and lunch free of charge. Parents of secondary students are encouraged to apply for free or reduced fee meals through the National School Lunch Program.
See also: child nutrition services.
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*All menus are subject to change
All menus are subject to change
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_District Meals
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Today's Menu
Breakfast - Middle/High
Choose one:
- pancakes w/sausage patty (carbs 45g)
- parfait (carbs 66g)
- cold cereal (carbs 21-25g)
Served with:
- whole grain muffin (carbs 21-25g)
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast - Pre-K
- french toast (carbs 25g)
- applesauce cup (carbs 13.5g)
- milk (carbs 12g)
Lunch - Elementary
Choose one:
- sweet & sour chicken (carbs 24g)
- cheese nachos w/refried beans (carbs 45g)
- turkey chef salad w/cheez-its (carbs 24g)
- ham & cheese kidzable (carbs 60g)
Sides:
- broccoli (carbs 7g)
- garden salad (carbs 3g)
- cilantro lime rice (carbs 23g)
- mandarin oranges (carbs 25g)
- milk (carbs 12g)
Lunch - High School
Choose:
- sweet & sour chicken (carbs 56g)
- cheese nachos w/refried beans (carbs 55g)
- hamburger (carbs 30g)
- ham & cheese sandwich (carbs 30g)
- turkey chef salad w/cheez-its (carbs 39g)
- cheese pizza (carbs 34g)
- pepperoni pizza (carbs 34g)
- buffalo chicken pizza (carbs 35g)
Sides
- broccoli (carbs 7g)
- cilantro lime rice (carbs 24g)
- garden salad (carbs 3g)
Everyday Choices
- apple, orange or banana (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Middle/Jr High
Choose
- sweet & sour chicken (carbs 56g)
- nacho salad w/refried beans (carbs 55g)
- turkey chef salad w/cheez-its (carbs 39g)
- ham & cheese sandwich (carbs 30g)
- cheese pizza (carbs 34g)
- pepperoni pizza (carbs 34g)
- buffalo chicken pizza (carbs 35g)
Sides
- broccoli (carbs 7g)
- garden salad (carbs 3g)
- cilantro lime rice (carbs 24g)
Everyday Choices
- apple, orange or banana (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Pre-K
- cheese nacho w/refried beans (carbs 45g)
- garden salad (carbs 2g)
- mandarin oranges (carbs 25g)
- milk (carbs 12g)
Meal Prices
| Breakfast | 1st meal: no cost 2nd meal: $1.10 |
| Lunch | 1st meal: no cost 2nd meal: $2.80 |
| Breakfast | $1.10 |
| Lunch | $2.80 |
| Breakfast | $1.80 |
| Lunch | $3.75 |
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