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smiling student with lunch

Breakfast and Lunch

Students are better able to focus on learning when they are well fed. All elementary students at Tulsa Public Schools receive breakfast and lunch free of charge. Parents of secondary students are encouraged to apply for free or reduced fee meals through the National School Lunch Program.

See also: child nutrition services.

Apply Here for free and reduced price meals

SELECT A CALENDAR

  1. Check the calendar(s) you want to view.
  2. Then click Update Calendar.

*All menus are subject to change

All menus are subject to change

  • _District Meals

Select a Date

January 2019
Sun Mon Tue Wed Thu Fri Sat
Sun, Dec 30
Mon, Dec 31
Tue, Jan 1
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Thu, Jan 31
Fri, Feb 1
Sat, Feb 2

Today's Menu

Breakfast - Elementary
  • french toast (carbs 25g)
  • applesauce cup (carbs 13.5g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)
Breakfast - Middle/High

Choose one:

  • pancakes w/sausage patty (carbs 45g)
  • parfait (carbs 66g)
  • cold cereal (carbs 21-25g)

Served with:

  • whole grain muffin (carbs 21-25g)
  • apple, banana or orange (carbs 12-23g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)
Breakfast - Pre-K
  • french toast (carbs 25g)
  • applesauce cup (carbs 13.5g)
  • milk (carbs 12g)
Lunch - Elementary

Choose one:

  • sweet & sour chicken (carbs 24g)
  • cheese nachos w/refried beans (carbs 45g)
  • turkey chef salad w/cheez-its (carbs 24g)
  • ham & cheese kidzable (carbs 60g)

Sides:

  • broccoli (carbs 7g)
  • garden salad (carbs 3g)
  • cilantro lime rice (carbs 23g)
  • mandarin oranges (carbs 25g)
  • milk (carbs 12g)
Lunch - High School

Choose:

  • sweet & sour chicken (carbs 56g)
  • cheese nachos w/refried beans (carbs 55g)
  • hamburger (carbs 30g)
  • ham & cheese sandwich (carbs 30g)
  • turkey chef salad w/cheez-its (carbs 39g)
  • cheese pizza (carbs 34g)
  • pepperoni pizza (carbs 34g)
  • buffalo chicken pizza (carbs 35g)

Sides

  • broccoli (carbs 7g)
  • cilantro lime rice (carbs 24g)
  • garden salad (carbs 3g)

Everyday Choices

  • apple, orange or banana (carbs 12-23g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)
Lunch - Middle/Jr High

Choose

  • sweet & sour chicken (carbs 56g)
  • nacho salad w/refried beans (carbs 55g)
  • turkey chef salad w/cheez-its (carbs 39g)
  • ham & cheese sandwich (carbs 30g)
  • cheese pizza (carbs 34g)
  • pepperoni pizza (carbs 34g)
  • buffalo chicken pizza (carbs 35g)

Sides

  • broccoli (carbs 7g)
  • garden salad (carbs 3g)
  • cilantro lime rice (carbs 24g)

Everyday Choices

  • apple, orange or banana (carbs 12-23g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)
Lunch - Pre-K
  • cheese nacho w/refried beans (carbs 45g)
  • garden salad (carbs 2g)
  • mandarin oranges (carbs 25g)
  • milk (carbs 12g)

Meal Prices

Elementary Student

Breakfast 1st meal: no cost
2nd meal: $1.10
Lunch 1st meal: no cost
2nd meal: $2.80

Secondary Student

Breakfast $1.10
Lunch $2.80

Adult

Breakfast $1.80
Lunch $3.75

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