Breakfast - Elementary
- cereal (carbs 21-24g)
- apple or banana (carbs 12-23g)
- fruit juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast and Lunch
Students are better able to focus on learning when they are well fed. All elementary students at Tulsa Public Schools receive breakfast and lunch free of charge. Parents of secondary students are encouraged to apply for free or reduced fee meals through the National School Lunch Program.
See also: child nutrition services.
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*All menus are subject to change
All menus are subject to change
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November 2018
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Today's Menu
Breakfast - Middle/High
Choose one:
- breakfast pizza (carbs 22g)
- parfait (carbs 66g)
- cereal (carbs 21-25g)
Served with:
- fruit cereal bar (carbs 30g)
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- Milk (carbs 12g)
Breakfast - Pre-K
- cold cereal (carbs 21-24g)
- fruit juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Elementary
Choose one:
- turkey & gravy (carbs 6g)
- veggie chef salad w/cheez-its (carbs 31g)
Sides:
- green beans (carbs 5g)
- mashed potatoes (carbs 15g)
- whole wheat roll (carbs 26g)
- peaches (carbs 16g)
- milk (carbs 12g)
Lunch - High School
Choose:
- turkey roast & gravy (carbs 4g)
- spicy chicken sandwich (carbs 42g)
- fish nuggets (carbs 23g)
- veggie chef salad w/cheez-its (carbs 46g)
- ham & cheese sandwich (carbs 30g)
- cheese pizza (carbs 34g)
- pepperoni pizza (carbs 34g)
- supreme pizza (carbs 36g)
Sides
- peaches (carbs 16g)
- green beans (carbs 5g)
- mashed potatoes (carbs 15g)
Everyday Choices
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Middle/Jr High
Choose
- turkey roast & gravy (carbs 4g)
- spicy chicken sandwich (carbs 42g)
- veggie chef salad w/cheez-its (carbs 46g)
- ham & cheese sandwich (carbs 30g)
- cheese pizza (carbs 34g)
- pepperoni pizza (carbs 34g)
- supreme pizza (carbs 36g)
Sides
- green beans (carbs 5g)
- mashed potatoes (carbs 15g)
- whole wheat roll (carbs 26g)
- peaches (carbs 16g)
Everyday Choices
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Pre-K
- turkey & gravy (carbs 6g)
- green beans (carbs 5g)
- mashed potatoes (carbs 15g)
- whole wheat roll (carbs 26g)
- peaches (carbs 16g)
- milk (carbs 12g)
Meal Prices
| Breakfast | 1st meal: no cost 2nd meal: $1.10 |
| Lunch | 1st meal: no cost 2nd meal: $2.80 |
| Breakfast | $1.10 |
| Lunch | $2.80 |
| Breakfast | $1.80 |
| Lunch | $3.75 |
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