Breakfast - Elementary
- french toast (carbs 26g)
- apple or banana (carbs 17.62 or 23g)
- juice (carbs 16.5g)
- milk (carbs 12-13g)
Breakfast and Lunch
Students are better able to focus on learning when they are well fed. All elementary students at Tulsa Public Schools receive breakfast and lunch free of charge. Parents of secondary students are encouraged to apply for free or reduced fee meals through the National School Lunch Program.
See also: child nutrition services.
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*All menus are subject to change
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_District Meals
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September 2019
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Today's Menu
Breakfast - Middle/High
Choose one:
- apple strudel pastry (carbs 36g)
- cereal (carbs 44-47g)
Served with:
- toaster pastry (carbs 38g)
- fruit (carbs 18-27g)
- juice (carbs 16.5g)
- milk (carbs 12-13g)
Breakfast - Pre-K
- french toast (carbs 26g)
- juice (carbs 16.5g)
- milk (carbs 12-13g)
Lunch - Elementary
Choose one:
- soft beef taco (carbs 22.84g)
- chicken sandwich (carbs 40g)
- southwest veggie wrap (carbs 37.73g)
- turkey 7 cheese sandwich (carbs 30.55g)
Sides:
- black beans (carbs 29.78g)
- sweet potato waffle fries (carbs 24.04g)
- fruit (carbs 15-23g)
- milk (carbs 12-20g)
Lunch - High School
Choose:
- soft beef taco (carbs 49.51g)
- chicken sandwich (carbs 40g)
- hot ham & cheese sandwich (carbs 31.07g)
- southwest veggie wrap (carbs 37.73g)
- turkey & cheese sandwich (carbs 30.55g)
- cheese pizza (carbs 51.27g)
- pepperoni pizza (carbs 51.16g)
- veggie supreme pizza (carbs 53.45g)
Sides
- garden salad (carbs 2.66g)
- black beans (carbs 29.78g)
Everyday Choices
- fruit (carbs 18-27g)
- juice (carbs 16.5g)
- milk (carbs 12.20g)
Lunch - Middle/Jr High
Choose
- soft beef tacos (carbs 23g)
- chicken sandwich (carbs 40g)
- southwest veggie wrap (carbs 38g)
- turkey & cheese sandwich (carbs g)
- cheese pizza (carbs 51.27g)
- pepperoni pizza (carbs 51.16g)
- veggie supreme pizza (carbs 53.45g)
Sides
- black beans (carbs 29.78g)
- sweet potato waffle fries (carbs 24g)
- garden salad (carbs 2.66g)
Everyday Choices
- fruit (carbs 18-27g)
- juice (carbs 16.5g)
- milk (carbs 12-20g)
Meal Prices
| Breakfast | 1st meal: no cost 2nd meal: $1.10 |
| Lunch | 1st meal: no cost 2nd meal: $2.85 |
| Breakfast | $1.10 |
| Lunch | $2.85 |
| Breakfast | $1.80 |
| Lunch | $3.75 |
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