Breakfast - Elementary
- breakfast bread (carbs 40g)
- banana (carbs 23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast and Lunch
Students are better able to focus on learning when they are well fed. All elementary students at Tulsa Public Schools receive breakfast and lunch free of charge. Parents of secondary students are encouraged to apply for free or reduced fee meals through the National School Lunch Program.
See also: child nutrition services.
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*All menus are subject to change
All menus are subject to change
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_District Meals
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January 2019
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Today's Menu
Breakfast - Middle/High
Choose one:
- french toast bites (carbs 25g)
- parfait (carbs 66g)
- cereal (carbs 21-25g)
Served with:
- whole wheat toast (carbs 15g)
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast - Pre-K
- breakfast bread (carbs 40g)
- banana (carbs 23g)
- milk (carbs 12g)
Lunch - Elementary
Choose one:
- spaghetti w/meatballs & garlic toast (carbs 33g)
- bean & cheese burrito w/cheese (carbs 42g)
- ham (pork) chef salad w/cheez-its (carbs 24g)
- american wrap (carbs 30g)
Sides:
- garden salad (carbs 3g)
- peas & carrots (carbs 10g)
- apple, banana or orange (carbs 12-23g)
- milk (carbs 12g)
Lunch - High School
Choose:
- spaghetti w/meatballs & garlic toast (carbs 53g)
- chili & cheese burrito (carbs 42g)
- crispy chicken sandwich (carbs 44g)
- ham (pork) chef salad w/cheez-its (carbs 39g)
- american wrap (carbs 30g)
- cheese pizza (carbs 34g)
- veggie supreme pizza (carbs 30g)
- buffalo chicken pizza (carbs 35g)
Sides
- garden salad (carbs 3g)
- peas & carrots (carbs 10g)
Everyday Choices
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Middle/Jr High
Choose
- spaghetti w/meatballs & garlic toast (Carbs 53g)
- chili & cheese burrito (carbs 42g)
- ham (pork) chef salad w/cheez-its (carbs 39g)
- american wrap (carbs 30g)
- cheese pizza (carbs 34g)
- veggie supreme pizza (carbs 30g)
- buffalo chicken pizza (carbs 35g)
Sides
- garden salad (carbs 3g)
- peas & carrots (carbs 10g)
Everyday Choices
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Pre-K
- spaghetti w/meatballs & garlic toast (carbs 33g)
- garden salad (carbs 3g)
- apple, banana or orange (carbs 12-23g)
- milk (carbs 12g)
Meal Prices
| Breakfast | 1st meal: no cost 2nd meal: $1.10 |
| Lunch | 1st meal: no cost 2nd meal: $2.80 |
| Breakfast | $1.10 |
| Lunch | $2.80 |
| Breakfast | $1.80 |
| Lunch | $3.75 |
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