Breakfast - Elementary
- cheese breadstick (carbs 26g)
- apple or banana (carbs 23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast and Lunch
Students are better able to focus on learning when they are well fed. All elementary students at Tulsa Public Schools receive breakfast and lunch free of charge. Parents of secondary students are encouraged to apply for free or reduced fee meals through the National School Lunch Program.
See also: child nutrition services.
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*All menus are subject to change
All menus are subject to change
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_District Meals
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January 2019
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Today's Menu
Breakfast - Middle/High
Choose one:
- scrambled eggs w/hashbrown rounds (carbs 18g)
- parfait (carbs 66g)
- cereal (carbs 21-24g)
Served with:
- whole wheat toast (carbs 15g)
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast - Pre-K
- cheese breadstick (carbs 26g)
- apple or banana (carbs 12-23g)
- milk (carbs 12g)
Lunch - Elementary
Choose one:
- chicken broccoli alfredo pasta w/garlic toast (carbs 45g)
- meatball sub (carbs 37g)
- turkey & cheese sub (carbs 30g)
- veggie chef salad w/tortilla chips (carbs 31)
Sides:
- color of italy salad (carbs 4g)
- peas & carrots (carbs 10g)
- apple, banana or orange (carbs 12-23g)
- milk (carbs 12g)
Lunch - High School
Choose:
- chicken broccoli alfredo pasta w/garlic toast (carbs 51g)
- meatball sub (carbs 64g)
- cheeseburger (carbs 30g)
- veggie chef salad w/tortilla chips (carbs 46g)
- turkey & cheese sub (carbs 30g)
- cheese pizza (carbs 34g)
- pepperoni pizza (carbs 34g)
- all american cheeseburger pizza (carbs 38g)
Sides
- color of italy salad (carbs 4g)
Everyday Choices
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Middle/Jr High
Choose
- chicken broccoli alfredo pasta w/garlic toast (carbs 51g)
- meatball sub (carbs 36g)
- veggie chef salad w/tortilla chips (carbs 46g)
- turkey & cheese sub (carbs 30g)
- cheese pizza (carbs 34g)
- pepperoni pizza (carbs 34g)
- all american cheeseburger pizza (carbs 38g)
Sides
- color of italy salad (carbs 4g)
- peas & carrots (carbs 10g)
Everyday Choices
- apple, banana or orange (carbs 12-23g)
- fruit (carbs 14-20g)
- milk (carbs 12g)
Lunch - Pre-K
- turkey & cheese sub (carbs 30g)
- color of italy salad (carbs 4g)
- apple, banana or orange (carbs 12-23g)
- milk (carbs 12g)
Meal Prices
| Breakfast | 1st meal: no cost 2nd meal: $1.10 |
| Lunch | 1st meal: no cost 2nd meal: $2.80 |
| Breakfast | $1.10 |
| Lunch | $2.80 |
| Breakfast | $1.80 |
| Lunch | $3.75 |
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