Breakfast - Elementary
- biscuit w/canadian ham & cheese (carbs 27g)
- banana (carbs 23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast and Lunch
Students are better able to focus on learning when they are well fed. All elementary students at Tulsa Public Schools receive breakfast and lunch free of charge. Parents of secondary students are encouraged to apply for free or reduced fee meals through the National School Lunch Program.
See also: child nutrition services.
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*All menus are subject to change
All menus are subject to change
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_District Meals
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Today's Menu
Breakfast - Middle/High
Choose one:
- biscuit w/sausage & cheese (carbs 27g)
- parfait (carbs 66g)
- cereal (carbs 21-25g)
Served with:
- cereal bar (carbs 30g)
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Breakfast - Pre-K
- biscuit w/canadian ham & cheese (carbs 27g)
- banana (carbs 23g)
- milk (carbs 12g)
Lunch - Elementary
Choose one:
- frito pie (carbs 38g)
- chicken strips (carbs 14g)
- ham (pork) chef salad w/cheez-its (carbs 24g)
- fruit & cheese plate w/cheez-its (carbs 24g)
Sides:
- green beans (carbs 5g)
- mashed potatoes (carbs 15g)
- whole wheat roll (carbs 26g)
- fruit salad (carbs 8-16g)
- milk (carbs 12g)
Lunch - High School
Choose:
- frito pie (carbs 66g)
- chicken strips (carbs 12g)
- hot turkey & cheese sandwich (carbs 30g)
- ham (pork) chef salad w/cheez-its (carbs 39g)
- fruit & cheese plate w/cheez-its (carbs 49g)
- cheese pizza (carbs 34g)
- pepperoni pizza (carbs 34g)
- spicy hawaiian pizza (carbs 36g)
Sides
- green beans (carbs 5g)
- mashed potatoes (carbs 15g)
- whole wheat roll (carbs 26g)
Everyday Choices
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Middle/Jr High
Choose
- frito pie (carbs 66g)
- chicken strips (carbs 12g)
- ham (pork) chef salad w/cheez-its (carbs 39g)
- fruit & cheese plate w/ cheez-its (carbs 49g)
- cheese pizza (carbs 34g)
- pepperoni pizza (carbs 34g)
- spicy hawaiian pizza (carbs 36g)
Sides
- green beans (carbs 5g)
- mashed potatoes (carbs 15g)
- whole wheat roll (carbs 26g)
Everyday Choices
- apple, banana or orange (carbs 12-23g)
- juice (carbs 14-20g)
- milk (carbs 12g)
Lunch - Pre-K
- chicken drumstick (carbs 14g)
- green beans (carbs 5g)
- whole wheat roll (carbs 26g)
- fruit salad (carbs 8-16g)
- milk (carbs 12g)
Meal Prices
| Breakfast | 1st meal: no cost 2nd meal: $1.10 |
| Lunch | 1st meal: no cost 2nd meal: $2.80 |
| Breakfast | $1.10 |
| Lunch | $2.80 |
| Breakfast | $1.80 |
| Lunch | $3.75 |
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