May 1-6
"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human." — Lori Deschene
Welcome to Children's Mental Health Acceptance Month
In collaboration with:
Events
Get involved through awareness, acceptance, advocacy, and action.
Click each step to learn more
Advocacy
May 14-20
"Your present circumstances don’t determine where you go; they merely determine where you start." — Nido Qubein
Advocacy
"Advocacy" can mean many things, but in general, it refers to action.
Advocacy simply involves speaking and acting on behalf of yourself or others.
Advocacy: (verb), the action of supporting or pleading for a cause or proposal
Advocate:(noun), a person who supports or promotes the interests of a cause or group.
Synonyms: Champion, promoter, upholder, supporter, backer, campaigner, spokesperson, crusader, friend
31 Days of Advocacy
Day 1:
Learn the History of the Children’s Mental Health Movement
To be an effective advocate, you need to know the history, build on its strength, and have a
goal for the future.
Read:
Day 2:
It’s About Acceptance, Not Just Awareness
Words matter. Acceptance is active. Awareness is passive. It’s time to move beyond awareness and into acceptance.
Learn why this is an important message to use in your advocacy. Commit to using
acceptance language
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Review: The Meaning and Importance of the Shift From Awareness to Acceptance Infographic
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Review: Mental Health Acceptance: Because Awareness is Not Enough infographic
Day 3:
Bringing Mental Health Into the Conversation
Dialogue is where change begins. Mental health needs to be part of everyday conversation because taking care of your mental health is just as important as taking care of your physical health.
Learn more about how to talk about mental health:
Tap learn more about mental health advocacy with your friends and family for 31 Days of Advocacy.
Mental Health Resilience Support for Teens and Adults
Build resilience by reading about mental health awareness and wellness strategies at Work2BeWell.
Advocacy opportunities come in many forms:
- Starting a conversation to reduce the stigma of mental health
- Listening to, sharing or joining a Talk2BeWell podcast
- Starting a movement in your own community
- Encouraging mental health and wellness campaigns
- Seeking support for a friend, family member or yourself
Want to advocate on a greater level? Check out our action information!
Need help now?
In crisis and need to talk to someone?
We’re here for you.
Text HOME to 741741 to reach a Crisis Counselor.
Learn More
Help is available! Speak with someone today!
988 Suicide and Crisis Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
CALL 988
Further Support
Tulsa Public Schools partners with a number of mental health related services.
- Click here to learn about mental health support for stakeholders.
- Click to see a list of approved mental health-related services and partners.
- For School-Community Mental Health Protocols and Partnership Guidance, click here.
- Click to learn more about Student and Family Support Services at Tulsa Public Schools.