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"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human." — Lori Deschene


 

Get involved through awareness, acceptance, advocacy, and action.
 

Click each step to learn more
Advocacy

Advocacy

May 14-20

"Your present circumstances don’t determine where you go; they merely determine where you start." — Nido Qubein

Advocacy

"Advocacy" can mean many things, but in general, it refers to action.

Advocacy simply involves speaking and acting on behalf of yourself or others.

Advocacy: (verb), the action of supporting or pleading for a cause or proposal

Advocate:(noun), a person who supports or promotes the interests of a cause or group.

Synonyms: Champion, promoter, upholder, supporter, backer, campaigner, spokesperson, crusader, friend


31 Days of Advocacy

Day 1:

Learn the History of the Children’s Mental Health Movement

To be an effective advocate, you need to know the history, build on its strength, and have a

goal for the future.

Read:

Day 2:

 It’s About Acceptance, Not Just Awareness

Words matter. Acceptance is active. Awareness is passive. It’s time to move beyond awareness and into acceptance.

Learn why this is an important message to use in your advocacy. Commit to using

acceptance language

Day 3:

Bringing Mental Health Into the Conversation 

Dialogue is where change begins. Mental health needs to be part of everyday conversation because taking care of your mental health is just as important as taking care of your physical health. 

Learn more about how to talk about mental health:

Tap learn more about mental health advocacy with your friends and family for 31 Days of Advocacy.


Mental Health Resilience Support for Teens and Adults

Build resilience by reading about mental health awareness and wellness strategies at Work2BeWell.


Advocacy opportunities come in many forms:


Want to advocate on a greater level? Check out our action information!

 


 

Need help now?

In crisis and need to talk to someone?
We’re here for you.

Text HOME to 741741 to reach a Crisis Counselor. 
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Help is available! Speak with someone today!

988 Suicide and Crisis Lifeline

Hours: Available 24 hours. Languages: English, Spanish. Learn more

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